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We all face obstacles and problems in life which often brings us to a standstill. Many people do not know what to do when their relationships go wrong, for example. Others would like to be more daring, more decisive or more successful. Yet, something gets in the way and they finally give up. When faced with adverse or unfamiliar circumstances, our natural reaction is to become anxious and negative. A No.1 bestseller in Spain already (over 30,000 copies sold since May 2010), this book is designed to transform your outlook to life. By examining how the human brain works and seeing what is hidden in the depths of our minds, the author demonstrates how we can transcend the limits that our mind sets us. And consequently, we can control and overcome those automatic reactions (of fear and anxiousness) when faced with obstacles and problems in our daily lives.
Reinventing yourself does not mean becoming someone different, but instead, it means bringing our real self to the surface. It is in this new area of possibilities where creativity flows, along with the confidence and energy to transform our outlook to life.
More Information
Publication date Jan 17, 2013
Thematic Category Human relations
Series Psychology - Self help - Well being
Age 18+
Translator Θεοδώρα Δαρβίρη
SKU 13073
Regular Price €9.43 Special Price €8.49
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The Author
Ο ΜΑΡΙΟ ΑΛΟΝΣΟ ΠΟΥΤΖ, γενικός χειρουργός και γαστρεντερολόγος, βοηθός καθηγητή χειρουργικής στο Ιατρικό Τμήμα του Πανεπιστημίου Χάρβαρντ στη Βοστόνη και μέλος της Ακαδημίας Επιστημών της Νέας Υόρκης και της Αμερικανικής Ένωσης για την Πρόοδο της Επιστήμης, έχει αφιερώσει μεγάλο μέρος της ζωής του στη μελέτη της επίδρασης των διανοητικών διαδικασιών στην εκδήλωση των ταλέντων μας και στα επίπεδα υγείας, ενέργειας και ευεξίας που βιώνουμε. Συμμετέχει σε συνέδρια και παραδίδει μαθήματα πάνω σε θέματα ηγεσίας, επικοινωνίας, δημιουργικότητας και διαχείρισης άγχους τόσο σε εθνικό όσο και σε διεθνές επίπεδο, και είναι συνεργάτης του τηλεοπτικού προγράμματος Εl Hormiguero, που μεταδίδεται από το ισπανικό κανάλι Antenna 3.
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