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THE TRUTH ABOUT FOOD

A groundbreaking book that separates fact from fiction in the ever-changing world of food and health, with a foreword by Dr. Mehmet Oz.

Not a week passes without one food-related issue or another making the headlines. We worry about additives, preservatives, eating disorders, hygiene, heart disease, cancer, and calories (just to name a few), so it's little wonder that we are utterly confused! In an attempt to make sense of the bewildering and often contradictory information on what to eat and why, the Discovery Health Channel® will debut The Truth About Food in September 2007. This major five-part series is hosted by Dr. Mehmet Oz, the bestselling author of YOU: The Owner's Manual. This companion book to the series synthesizes years of research and groundbreaking experiments by leading research centers, hospitals, and doctors, carried out especially for the series. This is the first book to finally assemble some of the most important findings and then put them through rigorous testing.

FIND OUT IF:
Can calcium help you absorb fewer calories? Are there foods that increase male fertility?Are tomatoes are nature's sunscreen?
The Truth About Food is arranged into six main sections:
1) How to Stay Young and Beautiful
2) How to Be Sexy and Fertile
3) How to Look Good and Stay Slim
4) How to Perform at Your Peak
5) How to Stay Healthy
6) How to Raise Healthy Kids

User-friendly and engaging, The Truth About Food features over 60 illustrations, clear explanations of scientific terms, helpful tips, chapter summaries, and much more. This is the one food book you won't want to be without!
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More Information
Publication date Aug 23, 2007
Thematic Category Health
Series Cookbooks - Nutrition
Age 18+
Pages 240
Translator ΑΝΔΡΕΑΣ ΣΟΚΟΔΗΜΟΣ
ISBN 978-960-453-218-6
SKU 05616
Dimensions (width x height) 18 x 24 cm
Weight 0.805 kgr
Binding Σκληρό εξώφυλλο
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Regular Price €25.36 Special Price €22.82
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The Author
Η ΤΖΙΛ ΦΟΥΛΕΡΤΟΝ-ΣΜΙΘ μεγάλωσε στη Νέα Ζηλανδία. Έχει βραβευτεί πολλές φορές για έργα και ταινίες που έχει γυρίσει. Εδώ και δέκα χρόνια κάνει διάφορα επιστημονικά προγράμματα για την τηλεόραση του BBC στο Λονδίνο ενώ σήμερα διευθύνει το ειδικό τμήμα επιστημονικών προγραμμάτων του BBC Σκωτίας. Η Φούλρτον-Σμιθ είχε την ιδέα και έκανε την παραγωγή της επιστημονικής σειράς- ορόσημο ΤΡΟΦΕΣ: ΟΛΗ Η ΑΛΗΘΕΙΑ, στην οποία είναι βασισμένο αυτό το βιβλίο. Ζει στη Γλασκόβη και στο Λονδίνο με τον άνδρα της, την κόρη της και τους τέσσερις προγόνους της.
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