HOW TO BE MINDFUL

ANNA BARNES



Category : GENERAL KNOWLEDGE
Thematic category : Ψυχολογία
Series : PSYCHOLOGY-SELF HELP-WELL BEING
Issue Date : 08/02/2018
Pages : 160
Age : 18+
Reprint : 2η
ISBN:978-618-01-2369-2
Dimensions: 14.5 x 21 cm

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Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

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                        10/08/2019

    Φαίνεται πολύ ενδιαφέρουσα αυτή η σειρά βιβλίων. Έχουν ήδη προστεθεί στη βιβλιοθήκη μου!

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