HOW TO BE RESILIENT

ANNA BARNES



Category : GENERAL KNOWLEDGE
Thematic category : Ψυχολογία
Series : PSYCHOLOGY-SELF HELP-WELL BEING
Issue Date : 09/05/2019
Pages : 160
Age : 18+
ISBN:978-618-01-2995-3
ISBN Ebook: 978-618-01-2996-0
Dimensions: 14.5 x 21 cm

A few words

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

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